Because You Deserve Antenatal Classes That Are Fun, Evidence-Based & Taught Exclusively By Midwives

Do you want to be excited & prepared for your birth, postpartum and parenting?

Let me tell you a story

I’m Loz, Endorsed Midwife, Mum of 4 and Founder of One Mama Midwife. I was once just like you, a soon to be first time mum with no idea how to birth a baby or what to do with a baby when they’re here.

What’s ironic is that I actually skipped my birth education classes, and since becoming a Midwife, teaching them is now my passion to give families the confidence and control when going into their birth.

I wish that I had gone to birth education classes with my first, as I remember going into my birth petrified, with no idea about how anything worked, what was happening to me or what any of my options were. Then once my little boy was here, there were many nights spent crying wondering what I was doing wrong. I wish that I had the knowledge that would have made my experience enjoyable rather than stressful.

One Mama Midwife Antenatal Classes give you the knowledge, confidence and power to walk into your birth knowing exactly what you’re options are, how everything works and what you want for your birth experience! Explore our many class options below.

Let us help you have

the birth you deserve!

Find your One Mama Midwife Antenatal Class

Face to Face Sydney Antenatal Classes are run in our Caringbah Studio.

Face to Face Central Coast Antenatal Classes are run in our beautiful Gosford Studio.

Face to Face Brisbane Antenatal Classes are run in Hotel X, Fortitude Valley.

Face to Face Adelaide Antenatal Classes are run in Crowne Plaza, Adelaide.

Face to Face Melbourne Antenatal Classes are run in TBC.

One Mama Midwife Antenatal Classes are eligible for the Private Health Fund Rebate of up to $400.

*The amount of rebate received is based on your individual Health Fund and Cover

Our Classes

  • One Mama Midwife In-Person Antenatal Classes are run exclusively by experienced Midwives and will empower you with modern, evidenced-based information, support, and confidence in a fun, interactive and safe space

    These Antenatal classes are located in Sydney, Central Coast, Brisbane, Adelaide and Melbourne.

  • One Mama Midwife Caesarean Classes prepare and empower you for your upcoming Caesarean Section. Meeting your baby should be the most exciting day of your life and having C-Section Classes by a midwife will help you feel that excitement!

    These C-Section Classes are run in Sydney, Central Coast, Brisbane, Adelaide and Melbourne.

  • Private Antenatal Classes in Sydney are a great option for you to have your class run in the comfort of your own home. Having 1:1 education and support by a Midwife can be a game changer in your pregnancy journey.

    These Antenatal Classes are currently only run in Sydney.

  • Prepare to feel excited, empowered and ready for your upcoming labour, birth and postpartum period. The One Mama Midwife Online Birth Classes contain video, audio and written content to help you feel prepared no matter where in the world you live!

What are the benefits of Birth Classes with One Mama Midwife?

✓ One Mama Midwife Antenatal Classes are all run by Midwives who currently practice in the labour ward only.
✓ Education helps you feel in control, empowered and confident in your body’s ability to give birth.
✓ Made for modern, 21st Century parents.
✓ Not bound by policy or restricted in what can be said.
✓ Completely evidence based and up-to-date (no birth videos from the 1980s here 😂).
✓ They give you a holistic understanding of labour, interventions, birth and parenting.
✓ You receive jam packed goodie bag full of information and products.
✓ Access to your educator after the day.
✓ They’re fun, interactive and practical.
✓ You’re put into a WhatsApp Group after the class to create your Mother’s Group.

Watch my Birth Vlog

Watch the birth of my fourth baby, Wilder. For this birth I advocated for a Maternal Assisted Caesarean (and even wrote the hospital policy which is still being used today). A maternal assisted caesarean is where the Mum is surgically scrubbed, reaches down during the caesarean and helps to pull her baby out and into the world.

When I say it was the birth of my dreams, it really was 🙌🏽

@onemamamidwife

“My husband and I just attended Lauren's class and came away with SO much information, tips and tricks! I feel more confident, knowledgeable and calm about the birth and being a first-time mum! It is the only antenatal class that I have come across that goes into detail not only about the birth, but also postnatal which was important to me!

Lauren is passionate, presents the information clearly and involves partners throughout. They are also intimate, small and hands-on so Lauren takes the time with each individual and every question you have can be answered! Cannot her class recommend highly enough!”

— Charlotte